JENNIFER MAC

RECIPES

JENNIFER MAC™

education services for healthy food & lifestyle

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JENNIFER MAC™ services on this website and video involve healthy food and healthy lifestyle options for education, entertainment, and media.  For speaking or a demo, contact JENNIFER MAC here. Recipes in this section include both raw food and whole "cooked" foods.  Many of these recipes are plant-based.  Some have animal-based ingredients.  Many times I include vegan, vegetarian, and gluten free options.  From my background, experience, class instruction, and in-home training, Be Deliciously Healthy® Cuisine covers many special types of food preferences - and food intolerances - from vegan to paleo to low glycemic (low sugar) to gluten-free.