JMAC NEWS
0

blog recipes

Recipes in this section include both raw food and whole "cooked" food recipes.  Many of these recipes will be plant-based along with a portion having animal-based products, often including a vegan or vegetarian option.  From my background and experience to the classes I've taught and in-home training, I cover many special types of food preferences from vegan to paleo to low glycemic (low sugar), meeting a wide range of deliciously healthy food connoisseurs.  

Green Smoothie Basics

This step-by-step guide in making your own green smoothies was featured in New Western Cuisine magazine (April 2013 issue) and is in The Right Blend: Blender-only Raw Food Recipes.

How to Make a Kale Smoothie Taste Good | for more energy, weight control, and detox **** About Jennifer Mac http://thejennifermac.com Do I like kale smoothies? Kale ye-ah! Green smoothies became a favorite liquid meal years ago and I found few other ways to get so many nutrients (minerals, vitamins, phytonutrients, enzymes) in such an easy way in little time.
SmoothiesJennifer Mac