JENNIFER MAC

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3-Day Post Holiday Plan to Battle the Bulge

Why are dark greens so helpful in the battle of the bulge?  First, leafy greens, such as kale, collard greens and spinach are abundant in minerals—not to mention light in calories. "3-Day Post Holiday Plan to Battle the Bulge" by Jennifer Mac, author with Be Deliciously Healthy, featured in New Western Cuisine Magazine.

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