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This Saturday, I went to check things out at the Boise Farmers Market
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My Be Deliciously Healthy® cuisine is not a platform for people to eat like I eat. Instead, it's a resource and compilation of recipes to fit their lifestyle and preferences.
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The Art of Dry Brushing by Jennifer Mac with Be Deliciously Healthy from her book The Right Blend: Blender-only Raw Food Recipes (from the Lifestyle Section).
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The purpose of this plan is not to list restricted foods. Let's keep it simple. Instead, it simply encourages you to add in more greens with the goal of at least 3 greens per day. Interested?
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This year, ditch the diets and jump into healthy eating that satisfies, nourishes, and slims down the body. Eat good fats, such as avocados, coconut oil, nuts and seeds.
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