Real Men Eat Kale® T-Shirts

​​​​March 15th:  JUMP BOISE (6:30pm-8:30pm)

FERMENTATION & PROBIOTICS WITH WHOLE AND RAW FOODS

REGISTRATION DEADLINE IS:  March 13th!!!


​A health gut and a good digestive system need flora, those "good bacteria".  You know you need more probiotics, but if you're only go-to products are yogurt and supplements then this class is for you!  Spend pennies on the dollar with superior probiotics from whole, raw foods.  In this class you will learn:  The benefits of raw food basics, fermenting vegetables, cream, and techniques for fermenting liquid drinks.  A special segment on kombucha will be given as well!​​  *Recipes will have dairy free, gluten free options.


This is where you register.  More information at JUMP BOISE