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CREAMY CAULIFLOWER "MASHED POTATOES"


RECIPE
1 large cauliflower (break up into florets)
1 tablespoon miso paste (see TIP)
1 tablespoon olive oil
1 tablespoon butter
3-4 garlic cloves (toasted in a little olive oil)
1/8 teaspoon onion or garlic powder (or just a pinch)
1/4 teaspoon + pinch more sea salt (Celtic Sea Salt is an example of good sea salt)​

DIRECTIONS:  Using a food processor with an "S" blade, add in the ingredients and process until a mashed potato consistency is formed.  Stop the food processor to scrape down the sides and get the lumpy cauliflower as needed.

GARNISH:  Butter and Minced Greens (chives, parsley, kale, etc.)


TIPS: Miso is traditionally made from soy beans.  For those looking for a soy-free version ask your local organic coop if they carry miso made out of garbanzo beans or Japanese Organic Barley Miso.  Look for organic butter brands.  For those looking for a non-dairy butter, Melt Butter Spread is made out of coconut oil and flax seed oil.