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SIDES​​


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JUICES & SMOOTHIES​​


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DESSERTS​​



MAIN DISHES​​



SOUPS & SALADS​​


RECIPES BY JENNIFER MAC

According to the Center for Disease Control and Prevention, one out of every two American adults suffer from either heart disease, stroke, cancer, obesity, type 2 diabetes, or arthritis.  Health and wholeness are not all about food, but why the kale not give ourselves a fighting chance with the foods we consume?  Don't start perfect, just start.  Join me.

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